Yoga Gnanalaya - யோக ஞானாலயா
SivadeepaLakshmanan
Proprietor
9487251695
aishwaryaaavathani@gmail.com
Ganga flats ,15/6/11 Gandhi road , Srirangam, Trichy 620006.
SivadeepaLakshmanan
Proprietor
9487251695
aishwaryaaavathani@gmail.com
Ganga flats ,15/6/11 Gandhi road , Srirangam, Trichy 620006.
Yoga Gnanalaya
Therapeutic Yoga:
We live our daily life using our bodies. Overusing or underusing our body parts, mental stress, and unhealthy eating habits become major causes of various diseases. For this,
Therapeutic Yoga helps regulate blood pressure, PCOD, PCOS, infertility, irregular menstruation, and other specific health conditions, keeping the body healthy.
Workplace wellness Yoga:
At our workplace, we need to interact with others to do our job successfully. In so many challenges and difficulties may arise, so this yoga helps to face them, and also helps to strengthen both our body and mind.
Aged yoga:
Every stage of life is meant to be celebrated.
Similarly, old age can be embraced gracefully through regular yoga practice.
Simple yoga movements help reduce the physical and mental weakness.
Pregnancy Yoga Who can learn it? Newlyweds, pregnant women, women facing difficulty or delay in conceiving, and anyone who wants to maintain a healthy and beautiful body after childbirth can learn it. This program is for parents and mothers who want to give birth to healthy, intelligent, strong, and well-behaved children. Through Garbha Sanskar practices during pregnancy, the child develops better physical and mental health, stronger immunity, respect for elders, and positive behavior. It helps parents nurture children who grow up to be good human beings. The program supports women in managing changes to their body and mind during pregnancy, reducing pain and discomfort, promoting a smooth and healthy delivery, and maintaining body structure after childbirth. we also guides couples during the Pre-Natal (pre-conception) period to prepare for having intelligent, immune-strong, and healthy babies right from the womb.
Yoga Gnanalaya
Your children's education To study all subjects with interest instead of compulsion, improve their focus and memory power, and score high marks. Your children's physical health Remove laziness and tiredness, stay active, get proper nutrients from food, eat well and have a good appetite, cure hereditary and seasonal diseases, increase immunity, and remove physical and mental toxins. Your children's social health Respect elders, do their work by themselves, stay united with siblings, get rid of anger, be patient, identify the right and left brain, and do Handwriting exercises for balance. Relax and stimulate both body and mind, Give energy to brain cells and to the body and mind, Develop concentration ability, spark interest in studies, increase memory power, learn techniques to improve memory in the home environment, easily score high marks in exams, and easily succeed in competitive exams. Stimulate acupressure points to enhance memory, teach Genius Brain Yoga postures, pranayamas, mudras, breathing exercises, and mantras.
